What is resource-oriented counseling?

This advice aims to activate existing strengths and abilities instead of emphasizing deficits. You gain self-confidence and find new perspectives and solutions.

 

Techniques of resource-oriented counseling:

• Strengths and values analysis: Identify your core strengths and values to set clear priorities.

• Resource map: Visualize your skills, experiences and networks that can support you.

• Remembering successes: Boosting self-confidence by looking back at past successes.

• Visualization techniques: Visualize your goals and achievements to build confidence.

• Resource-focused questions: Discover your own strengths and highlight hidden abilities.

• Solution-oriented work: Small steps towards a solution promote rapid, positive changes.

• Network analysis: Identifying valuable support relationships and incorporating them into the process.

 

Building self-confidence and inner strength: Resource-oriented counseling helps you to break down blockages and use your abilities effectively.

Experience how self-confidence and energy can improve your quality of life.

 

Ready to develop your resources? Together we will develop solutions that suit you so that you can tackle the next phase with confidence and joy.